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Heart and Soul Remain always in the sunshine of your heart until its illumining rays have also flooded your mind. If you meditate in the heart , you are meditating where the soul is. True, the light and consciousness of the soul permeate the whole body, but there is a specific place where the soul resides most of the time, and that is in the heart . If you want illumination, you have to get it from the soul , which is inside the heart . When you know what you want and where to find it, the sensible thing is to go to that place. Otherwise, it is like going to the hardware store to get groceries. There is a vast difference between what you can get from the mind and what you can get from the heart . The mind is limited; the heart is unlimited. Deep within you are infinite peace, light and bliss. To get a limited quantity is an easy task. Meditation in the mind can give it to you. But you can get infinitely more if you meditate in the heart . Suppose y...